Stable releases have been tested and used in our Beta channel which helps eliminate the chance you'll run into bugs. If you're not sure which releases to use, you should probably use Stable releases.
Stable update
Follow-up to previous hotfix
Hotfix for issue with Chrome 80+
Patch release for r182
Loads of new features & improvements!
Another patch
Patch for r171
Stable update: 'Move to' behavior, timeline examples and more
Patch to resolve some issues