Ok i started to work with animestudio, but how to export as png file sheet?
For rendering your animation:
File, Export Animation, change output format to png, click OK, and name the file. If you want a character sheet with a similar layout to the example you posted, you must do it with an image editor. Or you can do copies of your animates character and pose it in Anime.
Anime Studio is a really great tool. I use it intensively in my daily work, and it is really solid. It has a great script too, to export from photoshop. The main lack is that it has not tools for traditional frame by frame animation like Flash.