Well I was asked by someone how to create a menu, so I made a very basic example file for him, and I have decided to upload it, just incase anyone else was having a similer problem.
This file is a VERY basic menu system, showing how to link 2 layouts together, nothing fancy here.
Hope its usefull for anyone who was unsure about how to create this.
.Cap File
http://www.mediafire.com/?853h2ss819bn9z0