Ye sorry.
I use the SPRITE - PICK ONE AT RANDOM event. Then set that to spawn a bullet, which was set to fire down the screen (in the bullet options). The problem was, it fired all the time. So I also added a RANDOM condition to the event so that it didn't. I found that getting it to choose a number between 1 and 100 and allowing it to fire if it picked 50. You can add a condition to an event just by clicking on it when you've created it, a popout appears allowing you to set it.
This is how it looked in Construct Event panel.
<img src="http://img211.imageshack.us/img211/7766/shoot.jpg">
Great peace of software BTW. I'm lucky enough to be able to search through the options and commands but I imagine there's loads I'm missing. Hoping to help with the Wiki if I become comfortable enough to pass on my knowledge.