Try looking up "parsing", and see if there are any examples.
A method I've used before is as follows:
Export the spreadsheet as a .csv
Import it as a project file and read the contents with AJAX (or alternatively load it from disk via nw.JS)
Parse the values you need by using the tokenat expression, using newline and commas as your token separators
(You may also want to use the replace() system expression to take out all the quotations marks in your file if you have them).