How to make a cooldown every time a key is pressed?

I am very new to this software and I am currently working on something, I want to know how to make a specific key, when pressed has a cooldown wherein it cannot be pressed again for a few seconds. I am doing this for an ability...

You can add a timer behaviour to an object, perhaps the one with the ability. Then on key pressed start the timer for X seconds. Then on the key press event you can add a condition 'timer is not running', which means key press won't work again until the timer finishes.

SOLVED! Thank you so much this is what I was looking for!